Search results for "explains"
13 results found
How Often To Wash Sheets: Science explains the weekly rule; allergy needs can change it
Washing bedsheets weekly is a common recommendation, particularly for those with allergies or asthma. This practice helps control dust mites and allergens. However, the ideal frequency can vary based
1 days agoYou lost the weight: So why does your body still think you are obese?
New science reveals the body remembers obesity. Immune cells hold onto changes even after weight loss. This 'obesity memory' explains why health risks linger and weight regain occurs. Full recovery m
2 days agoStruggling to stay consistent? These 5 workout quotes for women can change how you see fitness
This article explores five powerful workout quotes by well-known women and connects them to real-life fitness challenges. It explains how mindset, consistency, and self-belief shape a sustainable fit
17 Apr 2026Why do Indians feel bloated so often? Doctor explains the real cause, and simple diet changes that can fix it
Many Indians experience daily bloating due to a diet rich in refined carbohydrates like white rice and maida, which fuels gut microbes leading to fermentation and gas. This pattern aligns with Small
16 Apr 2026You walk every day. You quit sugar. So why is your blood sugar still rising? Doctor explains what people do wrong
Many people rely on walking and cutting sugar to stay healthy, but this approach often falls short. Dr Sudhir Kumar explains that without strength training and adequate protein, the body struggles to
15 Apr 2026‘Jessica’ trick that stops tantrums in seconds: Is it scaring your child? Jessica Biel explains what’s wrong with the viral parenting trend and what parents should do instead
In the latest parenting craze, parents are turning to the loud cry of 'Jessica' to quell their little ones' outbursts. However, actress Jessica Biel has expressed her disapproval, suggesting that suc
13 Apr 2026You’re drinking water, but is your body actually using it? Doctor explains hidden hydration mistakes
Many people drink enough water but still feel dehydrated because the body is not absorbing or retaining it properly. The problem often lies in poor timing, lack of electrolytes, diet choices, and lif
28 Mar 2026How much oil does India have? PM Modi explains nation’s preparedness amid global fuel crisis
Prime Minister Narendra Modi assured India of sufficient crude oil storage and uninterrupted supply amidst the West Asia war's global fuel crunch. He highlighted the nation's strategic oil reserves an
24 Mar 2026They were young, active, and didn’t see it coming: Doctor explains the new face of heart disease and why young adults are paying the price
Young adults are increasingly becoming victims of heart diseaseIt didn’t start as a “heart story.” It started as shocking headlines.A young tech professional in Bengaluru, working long hours and jugg
19 Mar 2026'Always fighting': Ab de Villiers explains Virat Kohli's influence in RCB
RCB will begin their IPL 2026 campaign on March 28 against Sunrisers Hyderabad at the M Chinnaswamy Stadium in Bengaluru. The team will enter the season after winning their first title last year.
19 Mar 2026'Anxiety ho rahi thi': Shivam Dube explains why he took train after T20 World Cup win
Following India's T20 World Cup 2026 victory, Shivam Dube bypassed his flight to rush home to his family. He opted for an early morning train to Mumbai, traveling discreetly in a 3rd AC compartment.
18 Mar 20265 signs your workout routine is stressing you out instead of helping you
This article explores how workout routines can sometimes become a source of stress instead of support. It highlights five key signs: feeling wired instead of calm, persistent pain, declining motivati
18 Mar 2026Tea, coffee or juice instead of water? Nutrition expert explains why these drinks may not hydrate your body the same way
Water, a vital yet often overlooked nutrient, is crucial for digestion, nutrient transport, temperature regulation, and waste removal. While 2-3 liters daily is recommended, individual needs vary. A
10 Mar 2026